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Apricot vs. Banana , which win?

Apricot

Apricot

Fruit

An apricot is a fruit, or the tree that bears the fruit, of several species in the genus Prunus (stone fruits).

Yellow Banana

Banana

Fruit

A banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains, in contrast to dessert bananas.

Statistics

Overview

Color Green, Orange, Yellow Green, Yellow
Taste Sour Sweet
Skin Thin
Kingdom Plantae Plantae
Folates 9 μg 20 µg
Niacin 0.600 mg 0.665 mg
Pantothenic acid 0.240 mg 0.334 mg
Pyridoxine 0.054 mg 0.367 mg
Riboflavin 0.040 mg 0.073 mg
Thiamin 0.030 mg 0.031 mg
Vitamin A 1926 IU 64 IU
Vitamin C 10 mg 8.7 mg
Cholesterol 0 mg 0 mg
Vitamin K 3.3 µg 0.5 µg
Sodium 1 mg 1 mg
Potassium 259 mg 358 mg
Calcium 13 mg
Iron 0.39 mg 0.26 mg
Phosphorus 23 mg 22 mg
Zinc 0.2 mg 0.15 mg
Carotene-β 1094 µg
Crypto-xanthin-β 104 µg
Lutein-zeaxanthin 89 µg 22 µg
Energy 48 Kcal 89 Kcal
Carbohydrates 11.12 g 22.84 g
Protein 1.4 g 1.09g
Carotene-α 19 µg 25 µg
Total Fat 0.4 g 0.33 g
Dietary Fiber 2 g 2.60 g
Inside color Yellow/White
Vitamin E 0.10 mg
Magnesium 0.270 mg, 5 mg
Selenium 1.0 µg
Copper 0.078 mg

Different between Apricot and Banana

Color Green, Orange, Yellow Green, Yellow
Taste Sour Sweet
Skin Thin
Folates 9 μg 20 µg
Niacin 0.600 mg 0.665 mg
Pantothenic acid 0.240 mg 0.334 mg
Pyridoxine 0.054 mg 0.367 mg
Riboflavin 0.040 mg 0.073 mg
Thiamin 0.030 mg 0.031 mg
Vitamin A 1926 IU 64 IU
Vitamin C 10 mg 8.7 mg
Vitamin K 3.3 µg 0.5 µg
Sodium 1 mg 1 mg
Potassium 259 mg 358 mg
Calcium 13 mg
Iron 0.39 mg 0.26 mg
Phosphorus 23 mg 22 mg
Zinc 0.2 mg 0.15 mg
Carotene-β 1094 µg
Crypto-xanthin-β 104 µg
Lutein-zeaxanthin 89 µg 22 µg
Energy 48 Kcal 89 Kcal
Carbohydrates 11.12 g 22.84 g
Protein 1.4 g 1.09g
Carotene-α 19 µg 25 µg
Total Fat 0.4 g 0.33 g
Dietary Fiber 2 g 2.60 g
Inside color Yellow/White
Vitamin E 0.10 mg
Magnesium 0.270 mg, 5 mg
Selenium 1.0 µg
Copper 0.078 mg

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