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Apricot vs. Blackberry , which win?

Apricot

Apricot

Fruit

An apricot is a fruit, or the tree that bears the fruit, of several species in the genus Prunus (stone fruits).

Blackberry Fruit

Blackberry

Fruit

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and hybrids between the subgenera Rubus and Idaeobatus.

Statistics

Overview

Color Green, Orange, Yellow Black, Green, Red
Taste Sour Sour, Sweet
Skin Thin Ultra Thin
Kingdom Plantae Plantae
Folates 9 μg
Niacin 0.600 mg 0.646 mg
Pantothenic acid 0.240 mg 0.276 mg
Pyridoxine 0.054 mg 0.030 mg
Riboflavin 0.040 mg 0.026 mg
Thiamin 0.030 mg 0.020 IU
Vitamin A 1926 IU 214 IU
Vitamin C 10 mg 21 mg
Cholesterol 0 mg 0 mg
Vitamin K 3.3 µg 19.8 µg
Sodium 1 mg 1 mg
Potassium 259 mg 162 mg
Calcium 13 mg
Iron 0.39 mg 0.62 mg
Phosphorus 23 mg
Zinc 0.2 mg 0.53 mg
Carotene-β 1094 µg 128 µg
Crypto-xanthin-β 104 µg
Lutein-zeaxanthin 89 µg 118 µg
Energy 48 Kcal 43 Kcal
Carbohydrates 11.12 g 9.61 g
Protein 1.4 g 1.39 g
Carotene-α 19 µg 0 µg, 25 µg
Total Fat 0.4 g 0.49 g
Dietary Fiber 2 g 5.3 g
Magnesium 20 mg, 29 mg
Copper 165 µg
Selenium 0.4 µg
Vitamin E 1.17 mg

Different between Apricot and Blackberry

Color Green, Orange, Yellow Black, Green, Red
Taste Sour Sour, Sweet
Skin Thin Ultra Thin
Folates 9 μg
Niacin 0.600 mg 0.646 mg
Pantothenic acid 0.240 mg 0.276 mg
Pyridoxine 0.054 mg 0.030 mg
Riboflavin 0.040 mg 0.026 mg
Thiamin 0.030 mg 0.020 IU
Vitamin A 1926 IU 214 IU
Vitamin C 10 mg 21 mg
Vitamin K 3.3 µg 19.8 µg
Potassium 259 mg 162 mg
Calcium 13 mg
Iron 0.39 mg 0.62 mg
Phosphorus 23 mg
Zinc 0.2 mg 0.53 mg
Carotene-β 1094 µg 128 µg
Crypto-xanthin-β 104 µg
Lutein-zeaxanthin 89 µg 118 µg
Energy 48 Kcal 43 Kcal
Carbohydrates 11.12 g 9.61 g
Protein 1.4 g 1.39 g
Carotene-α 19 µg 0 µg, 25 µg
Total Fat 0.4 g 0.49 g
Dietary Fiber 2 g 5.3 g
Magnesium 20 mg, 29 mg
Copper 165 µg
Selenium 0.4 µg
Vitamin E 1.17 mg

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