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Apricot vs. Blueberry , which is better?

An apricot is a fruit, or the tree that bears the fruit, of several species in the genus Prunus (stone fruits).

Blueberries are perennial flowering plants with indigo-colored berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries and grouseberries.

Difference and similar

Folates

Apricot

9 μg

Blueberry

6 µg

Niacin

Apricot

0.600 mg

Blueberry

0.418 mg

Pantothenic acid

Apricot

0.240 mg

Blueberry

0.124 mg

Pyridoxine

Apricot

0.054 mg

Blueberry

0.052 mg

Riboflavin

Apricot

0.040 mg

Blueberry

0.041 mg

Thiamin

Apricot

0.030 mg

Blueberry

Vitamin A

Apricot

1926 IU

Blueberry

54 IU

Vitamin C

Apricot

10 mg

Blueberry

9.7 mg

Vitamin E

Apricot

0 mg

Blueberry

0.57 mg

Vitamin K

Apricot

3.3 µg

Blueberry

19.3 µg

Sodium

Apricot

1 mg

Blueberry

1 mg

Potassium

Apricot

259 mg

Blueberry

77 mg

Calcium

Apricot

13 mg

Blueberry

6 mg

Iron

Apricot

0.39 mg

Blueberry

0.28 mg

Magnesium

Apricot

10 mg

Blueberry

6 mg

Phosphorus

Apricot

23 mg

Blueberry

Zinc

Apricot

0.2 mg

Blueberry

0.16 mg

Carotene-β

Apricot

1094 µg

Blueberry

32 µg

Crypto-xanthin-β

Apricot

104 µg

Blueberry

Lutein-zeaxanthin

Apricot

89 µg

Blueberry

80 µg

Energy

Apricot

48 Kcal

Blueberry

57 Kcal

Carbohydrates

Apricot

11.12 g

Blueberry

14.49 g

Protein

Apricot

1.4 g

Blueberry

0.74 g

Total Fat

Apricot

0.4 g

Blueberry

0.33 g

Cholesterol

Apricot

0 mg

Blueberry

0 mg

Dietary Fiber

Apricot

2 g

Blueberry

2.4 g

Carotene-α

Apricot

19 µg

Blueberry

Color

Apricot

  • Green
  • Orange

Blueberry

indigo-colored

Taste

Apricot

Sour

Blueberry

Sweet

Peelable

Apricot

No

Blueberry

No

Skin

Apricot

Thin

Blueberry

Ultra thin

Kingdom

Apricot

Plantae

Blueberry

Plantae

Stem

Apricot

Yes

Blueberry

Yes

Seeds

Apricot

Yes

Blueberry

Inside color

Apricot

Yellow

Blueberry

indigo-colored