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Banana vs. Blueberry , which win?

Yellow Banana

Banana

A banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains, in contrast to dessert bananas.

Blueberry

Blueberry

Blueberries are perennial flowering plants with indigo-colored berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries and grouseberries.

Overview

Color
  • Green
  • Yellow
indigo-colored
Taste Sweet
Sweet
Kingdom Plantae
Plantae
Inside color Yellow/White
    Folates 20 µg
    6 µg
    Niacin 0.665 mg
    0.418 mg
    Pantothenic acid 0.334 mg
    0.124 mg
    Pyridoxine 0.367 mg
    • 0.041 mg
    • 0.052 mg
    Riboflavin 0.073 mg
      Thiamin 0.031 mg
        Vitamin A 64 IU
        54 IU
        Vitamin C 8.7 mg
        9.7 mg
        Vitamin E 0.10 mg
        0.57 mg
        Vitamin K 0.5 µg
        19.3 µg
        Sodium 1 mg
        1 mg
        Potassium 358 mg
        77 mg
        Magnesium
        • 0.270 mg
        • 5 mg
          Iron 0.26 mg
          0.28 mg
          Phosphorus 22 mg
            Zinc 0.15 mg
            0.16 mg
            Lutein-zeaxanthin 22 µg
            80 µg
            Energy 89 Kcal
            57 Kcal
            Carbohydrates 22.84 g
            14.49 g
            Protein 1.09g
            0.74 g
            Total Fat 0.33 g
            0.33 g
            Cholesterol 0 mg
            0 mg
            Dietary Fiber 2.60 g
            2.4 g
            Carotene-α 25 µg
              Selenium 1.0 µg
                Copper 0.078 mg
                  Calcium
                    6 mg
                    Carotene-β
                      32 µg
                      Skin
                        Ultra Thin

                        Different between Banana and Blueberry

                        Color
                        • Green
                        • Yellow
                        indigo-colored
                        Inside color Yellow/White
                          Folates 20 µg
                          6 µg
                          Niacin 0.665 mg
                          0.418 mg
                          Pantothenic acid 0.334 mg
                          0.124 mg
                          Pyridoxine 0.367 mg
                          • 0.041 mg
                          • 0.052 mg
                          Riboflavin 0.073 mg
                            Thiamin 0.031 mg
                              Vitamin A 64 IU
                              54 IU
                              Vitamin C 8.7 mg
                              9.7 mg
                              Vitamin E 0.10 mg
                              0.57 mg
                              Vitamin K 0.5 µg
                              19.3 µg
                              Sodium 1 mg
                              1 mg
                              Potassium 358 mg
                              77 mg
                              Magnesium
                              • 0.270 mg
                              • 5 mg
                                Iron 0.26 mg
                                0.28 mg
                                Phosphorus 22 mg
                                  Zinc 0.15 mg
                                  0.16 mg
                                  Lutein-zeaxanthin 22 µg
                                  80 µg
                                  Energy 89 Kcal
                                  57 Kcal
                                  Carbohydrates 22.84 g
                                  14.49 g
                                  Protein 1.09g
                                  0.74 g
                                  Dietary Fiber 2.60 g
                                  2.4 g
                                  Carotene-α 25 µg
                                    Selenium 1.0 µg
                                      Copper 0.078 mg
                                        Calcium
                                          6 mg
                                          Carotene-β
                                            32 µg
                                            Skin
                                              Ultra Thin

                                              Banana vs Blueberry compare


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