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Blackberry vs. Blueberry , which is better?

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and hybrids between the subgenera Rubus and Idaeobatus.

Blueberries are perennial flowering plants with indigo-colored berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries and grouseberries.

Difference and similar

Folates

Blackberry

25 µg

Blueberry

6 µg

Niacin

Blackberry

0.646 mg

Blueberry

0.418 mg

Pantothenic acid

Blackberry

0.276 mg

Blueberry

0.124 mg

Pyridoxine

Blackberry

0.030 mg

Blueberry

0.052 mg

Riboflavin

Blackberry

0.026 mg

Blueberry

0.041 mg

Thiamin

Blackberry

0.020 IU

Blueberry

Vitamin A

Blackberry

214 IU

Blueberry

54 IU

Vitamin C

Blackberry

21 mg

Blueberry

9.7 mg

Vitamin E

Blackberry

1.17 mg

Blueberry

0.57 mg

Vitamin K

Blackberry

19.8 µg

Blueberry

19.3 µg

Sodium

Blackberry

1 mg

Blueberry

1 mg

Potassium

Blackberry

162 mg

Blueberry

77 mg

Calcium

Blackberry

29 mg

Blueberry

6 mg

Iron

Blackberry

0.62 mg

Blueberry

0.28 mg

Magnesium

Blackberry

20 mg

Blueberry

6 mg

Zinc

Blackberry

0.53 mg

Blueberry

0.16 mg

Carotene-β

Blackberry

128 µg

Blueberry

32 µg

Lutein-zeaxanthin

Blackberry

118 µg

Blueberry

80 µg

Energy

Blackberry

43 Kcal

Blueberry

57 Kcal

Carbohydrates

Blackberry

9.61 g

Blueberry

14.49 g

Protein

Blackberry

1.39 g

Blueberry

0.74 g

Total Fat

Blackberry

0.49 g

Blueberry

0.33 g

Cholesterol

Blackberry

0 mg

Blueberry

0 mg

Dietary Fiber

Blackberry

5.3 g

Blueberry

2.4 g

Carotene-α

Blackberry

0 µg

Blueberry

Selenium

Blackberry

0.4 µg

Blueberry

Copper

Blackberry

165 µg

Blueberry

Color

Blackberry

  • Red
  • Green
  • Black

Blueberry

indigo-colored

Taste

Blackberry

  • Sour
  • Sweet

Blueberry

Sweet

Peelable

Blackberry

Blueberry

No

Skin

Blackberry

Ultra Thin

Blueberry

Ultra thin

Kingdom

Blackberry

Plantae

Blueberry

Plantae

Stem

Blackberry

Blueberry

Yes

Seeds

Blackberry

Blueberry

Inside color

Blackberry

  • Red
  • Green
  • Black

Blueberry

indigo-colored