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Blackberry vs. Blueberry , which win?

Blackberry Fruit

Blackberry

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and hybrids between the subgenera Rubus and Idaeobatus.

Blueberry

Blueberry

Blueberries are perennial flowering plants with indigo-colored berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries and grouseberries.

Overview

Magnesium
  • 20 mg
  • 29 mg
    Carbohydrates 9.61 g
    14.49 g
    Carotene-α
    • 0 µg
    • 25 µg
      Carotene-β 128 µg
      32 µg
      Cholesterol 0 mg
      0 mg
      Copper 165 µg
        Dietary Fiber 5.3 g
        2.4 g
        Energy 43 Kcal
        57 Kcal
        Iron 0.62 mg
        0.28 mg
        Lutein-zeaxanthin 118 µg
        80 µg
        Niacin 0.646 mg
        0.418 mg
        Pantothenic acid 0.276 mg
        0.124 mg
        Potassium 162 mg
        77 mg
        Protein 1.39 g
        0.74 g
        Pyridoxine 0.030 mg
        • 0.041 mg
        • 0.052 mg
        Riboflavin 0.026 mg
          Selenium 0.4 µg
            Sodium 1 mg
            1 mg
            Thiamin 0.020 IU
              Total Fat 0.49 g
              0.33 g
              Vitamin A 214 IU
              54 IU
              Vitamin C 21 mg
              9.7 mg
              Vitamin E 1.17 mg
              0.57 mg
              Vitamin K 19.8 µg
              19.3 µg
              Zinc 0.53 mg
              0.16 mg
              Color
              • Black
              • Green
              • Red
              indigo-colored
              Kingdom Plantae
              Plantae
              Skin Ultra Thin
              Ultra Thin
              Taste
              • Sour
              • Sweet
              Sweet
              Folates
                6 µg
                Calcium
                  6 mg

                  Different between Blackberry and Blueberry

                  Magnesium
                  • 20 mg
                  • 29 mg
                    Carbohydrates 9.61 g
                    14.49 g
                    Carotene-α
                    • 0 µg
                    • 25 µg
                      Carotene-β 128 µg
                      32 µg
                      Copper 165 µg
                        Dietary Fiber 5.3 g
                        2.4 g
                        Energy 43 Kcal
                        57 Kcal
                        Iron 0.62 mg
                        0.28 mg
                        Lutein-zeaxanthin 118 µg
                        80 µg
                        Niacin 0.646 mg
                        0.418 mg
                        Pantothenic acid 0.276 mg
                        0.124 mg
                        Potassium 162 mg
                        77 mg
                        Protein 1.39 g
                        0.74 g
                        Pyridoxine 0.030 mg
                        • 0.041 mg
                        • 0.052 mg
                        Riboflavin 0.026 mg
                          Selenium 0.4 µg
                            Thiamin 0.020 IU
                              Total Fat 0.49 g
                              0.33 g
                              Vitamin A 214 IU
                              54 IU
                              Vitamin C 21 mg
                              9.7 mg
                              Vitamin E 1.17 mg
                              0.57 mg
                              Vitamin K 19.8 µg
                              19.3 µg
                              Zinc 0.53 mg
                              0.16 mg
                              Color
                              • Black
                              • Green
                              • Red
                              indigo-colored
                              Taste
                              • Sour
                              • Sweet
                              Sweet
                              Folates
                                6 µg
                                Calcium
                                  6 mg

                                  Blackberry vs Blueberry compare


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