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Blackberry vs. Blueberry , which win?

Blackberry Fruit

Blackberry

Fruit

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and hybrids between the subgenera Rubus and Idaeobatus.

Blueberry

Blueberry

Fruit

Blueberries are perennial flowering plants with indigo-colored berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries and grouseberries.

Statistics

Overview

Magnesium 20 mg, 29 mg
Carbohydrates 9.61 g 14.49 g
Carotene-α 0 µg, 25 µg
Carotene-β 128 µg 32 µg
Cholesterol 0 mg 0 mg
Copper 165 µg
Dietary Fiber 5.3 g 2.4 g
Energy 43 Kcal 57 Kcal
Iron 0.62 mg 0.28 mg
Lutein-zeaxanthin 118 µg 80 µg
Niacin 0.646 mg 0.418 mg
Pantothenic acid 0.276 mg 0.124 mg
Potassium 162 mg 77 mg
Protein 1.39 g 0.74 g
Pyridoxine 0.030 mg 0.041 mg, 0.052 mg
Riboflavin 0.026 mg
Selenium 0.4 µg
Sodium 1 mg 1 mg
Thiamin 0.020 IU
Total Fat 0.49 g 0.33 g
Vitamin A 214 IU 54 IU
Vitamin C 21 mg 9.7 mg
Vitamin E 1.17 mg 0.57 mg
Vitamin K 19.8 µg 19.3 µg
Zinc 0.53 mg 0.16 mg
Color Black, Green, Red indigo-colored
Kingdom Plantae Plantae
Skin Ultra Thin Ultra Thin
Taste Sour, Sweet Sweet
Folates 6 µg
Calcium 6 mg

Different between Blackberry and Blueberry

Magnesium 20 mg, 29 mg
Carbohydrates 9.61 g 14.49 g
Carotene-α 0 µg, 25 µg
Carotene-β 128 µg 32 µg
Copper 165 µg
Dietary Fiber 5.3 g 2.4 g
Energy 43 Kcal 57 Kcal
Iron 0.62 mg 0.28 mg
Lutein-zeaxanthin 118 µg 80 µg
Niacin 0.646 mg 0.418 mg
Pantothenic acid 0.276 mg 0.124 mg
Potassium 162 mg 77 mg
Protein 1.39 g 0.74 g
Pyridoxine 0.030 mg 0.041 mg, 0.052 mg
Riboflavin 0.026 mg
Selenium 0.4 µg
Thiamin 0.020 IU
Total Fat 0.49 g 0.33 g
Vitamin A 214 IU 54 IU
Vitamin C 21 mg 9.7 mg
Vitamin E 1.17 mg 0.57 mg
Vitamin K 19.8 µg 19.3 µg
Zinc 0.53 mg 0.16 mg
Color Black, Green, Red indigo-colored
Taste Sour, Sweet Sweet
Folates 6 µg
Calcium 6 mg

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