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Blackberry review and compare

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and hybrids between the subgenera Rubus and Idaeobatus.

Information

Calcium

29 mg

Carbohydrates

9.61 g

Carotene-α

0 µg

Carotene-β

128 µg

Cholesterol

0 mg

Copper

165 µg

Dietary Fiber

5.3 g

Energy

43 Kcal

Folates

25 µg

Iron

0.62 mg

Lutein-zeaxanthin

118 µg

Magnesium

20 mg

Niacin

0.646 mg

Pantothenic acid

0.276 mg

Potassium

162 mg

Protein

1.39 g

Pyridoxine

0.030 mg

Riboflavin

0.026 mg

Selenium

0.4 µg

Sodium

1 mg

Thiamin

0.020 IU

Total Fat

0.49 g

Vitamin A

214 IU

Vitamin C

21 mg

Vitamin E

1.17 mg

Vitamin K

19.8 µg

Zinc

0.53 mg

Color

  • Red
  • Green
  • Black

Inside color

  • Red
  • Green
  • Black

Kingdom

Plantae

Seeds

Skin

Ultra Thin

Taste

  • Sour
  • Sweet