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Blackberry review and compare

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and hybrids between the subgenera Rubus and Idaeobatus.

Blackberry compare

Blackberry Fruit


Magnesium: 29 mg
Carbohydrates: 9.61 g
Carotene-α: 0 µg
Carotene-β: 128 µg
Cholesterol: 0 mg
Copper: 165 µg
Dietary Fiber: 5.3 g
Energy: 43 Kcal
Carotene-α: 25 µg
Iron: 0.62 mg
Lutein-zeaxanthin: 118 µg
Magnesium: 20 mg
Niacin: 0.646 mg
Pantothenic acid: 0.276 mg
Potassium: 162 mg
Protein: 1.39 g
Pyridoxine: 0.030 mg
Riboflavin: 0.026 mg
Selenium: 0.4 µg
Sodium: 1 mg
Thiamin: 0.020 IU
Total Fat: 0.49 g
Vitamin A: 214 IU
Vitamin C: 21 mg
Vitamin E: 1.17 mg
Vitamin K: 19.8 µg
Zinc: 0.53 mg
Color: Black
Color: Green
Color: Red
Kingdom: Plantae
Skin: Ultra Thin
Taste: Sour
Taste: Sweet© 2018